Long Hours of Seating Causes Heart Attack !

Long Hours of Seating Causes Heart Attack !

I thought heart attack is a term that is not applicable to the people surrounding me or friends and colleagues. I thought we are exempted…I thought it is happening to the people at old age, but it is now happening in front of my eyes with the same age as mine…approaching 40s. We don’t know really the heart attack until it became true to my eyes. What is really a heart attack? What you can do if you are far away from hospital to survive of the attack? A heart attack (myocardial infarction or MI) is a serious medical emergency in which the supply of blood to the heart is suddenly blocked, usually by a blood clot as explained by Wikipedia. A heart attack is a medical emergency with the symptoms below before the attack: Pressure, tightness, pain, or a squeezing or aching sensation in your chest or arms that may spread to your neck, jaw or back Nausea, indigestion, heartburn or abdominal pain Shortness of breath Cold sweat Fatigue Lightheadedness or sudden dizziness The practical steps if you feel the symptoms of heart attack at home and camp: Stop what you are doing then stay at safe place then call for medical help If you are not allergic with “aspirin”then take the medicine. Do no

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